Yoga 4 All

Our Instructors

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Marty Maddox LMT, eRYT500 owner

Marty Maddox
LMT, eRYT500

Marty Maddox, LMT, NCTMB, eRYT500, is the owner and founder of yoga4all located in Seminole, Florida since 1999. She is a member of the Suncoast Yoga Teachers Association, a Yoga Alliance Experienced Registered Yoga Teacher (eRYT) at the 500-hour level and a Licensed Massage Therapist currently holding Florida, national and specialty certifications. Working in alternative health care since 1976, Marty was naturally drawn to yoga which she has practiced for 23 years and been teaching for almost 20 years. She received her education first through a local apprenticeship and then additional training and certification through the PranaVinyasa School of Yoga. Over the years, she has studied a variety of yoga styles with many teachers and her extensive background in human anatomy gives her yoga classes a focus on alignment, structural integrity and safety.  She believes that Yoga and Massage are about creating space within the body so your natural life force – prana-  can freely flow.

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Wanda Howe
eRYT500

Wanda Howe, eRYT500 Yoga Alliance certified, has studied yoga since 1983, primarily in the Iyengar tradition.  She has taught for 20 years, is an eRYT certified instructor through The Yoga Alliance, serves on the Board of Directors of Suncoast Yoga Teachers Association, is a staff instructor with Pranavinyasa Yoga Teachers Training Program and President of The Yoga Workshop, Inc.  Wanda has the ability to distill the training she has received from many yoga teachers and masters into a simple practice that focuses on building a stronger foundation in the yoga practice in order to work towards more challenging yoga, inversions, arm balances and back bends.  She conducts ongoing classes weekly, private instruction and frequently offers workshops for students and yoga teachers training.

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Sandi Teresi
eRYT

Sandi Teresi, RYT is an eRYT certified instructor through The Yoga Alliance and TriYoga® certified (Basics and Level I) teacher with a strong background in Iyengar yoga.  She is a member  and past Secretary of Suncoast Yoga Teachers Association.  Sandi emphasizes breath, meditation and the flow of energy and has special training in spinal alignment for scoliosis.  She has studied with Masters such as Kali Ray, Rodney Yee, Ramanand Patel, Kofi Bosia, Lilias Folan, Dr. Richard Miller, Sandra Anderson, and  Lynne Andrews--just to mention a few.  Sandi provides yoga, breath and meditation classes on a volunteer basis for Post Traumatic Stress Patients.  She is available for private instruction at the Studio or in your home.

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Denise O'Dunn
CAP, RYT500

Denise O’Dunn, RYT500, president and founder of Balance & Bliss™ Inc., is a certified Ayurvedic Practitioner and Yoga Teacher, who began studying Yoga in 1970 and received certification as a Yoga Instructor in 1985. She is registered with Yoga Alliance at the 500-hour level. Denise has served as president of the Suncoast Yoga Teachers Association, Inc. and remains active on its board of directors. Denise received her degree in Ayurveda at the Sarasota Campus of the Florida Vedic College in 2005 and is a professional member of the National Ayurvedic Medical Association. She blends the ancient traditions of Ayurveda and Hatha Yoga into an individual practice of self-care. Her clients and students are guided on a blissful path to living a healthy, happy and harmonious life. 

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Judy Kovatch
eRYT

Judy Kovatch, eRYT has an E-RYT (Experienced  registered yoga teacher) designation from the Yoga Alliance. She has been practicing and teaching yoga, meditation and guided imagery over 30 years.  She’s had in depth training in numerous styles of Hatha yoga.   Her integrated traditional teaching method combines elements of Kripalu yoga (the gentle yoga of compassion), Iyengar yoga (focus on proper alignment) and Viniyoga (an approach to Yoga that adapts yoga practice to the unique needs of the individual). Educated at the Kripalu Yoga Center, located in Lenox Massachusetts, Judy is a certified in Integrative Yoga Therapy (IYT). She has studied with Joseph Le Page, Gary Kraftsow, Dr. Jeffery Migdow, Stephen Cope and Judith Lasater. Judy’s classes are tranquil, comfortable and fun. Judy draws from a tradition of yoga that is non-dogmatic and open to all levels of ability. Her teaching stresses the adaptation of poses to address the needs of the individual student. 

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Susan Simmons
RYT500
Susan Simmons, RYT500 is a Yoga Alliance registered yoga teacher. She received her teacher training through The PranaVinyasa School of Yoga and has been teaching for nearly 8 years.  Susan integrates proper stretching with breath and alignment in her many styles of practice – allowing the student to find their own path and move from a place of compassion with themselves.  She currently teaches our gentle stretching classes, as well as several easy-to-moderate levels, and also offers classes and workshops in a full restorative yoga.   While Susan has her roots in Iyengar style yoga, she has studied several different yoga styles and easily adapts to all level of students in her classes. Susan is available for private instruction at the studio by appointment.

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Sugandha Purohit
MD, RYT

Sugandha Purohit, MD, RYT was born & brought up in India and then trained in England in OB/GYN. She had a successful practice for 27 years in Toledo Ohio as Board certified OB/GYN where she also practiced yoga for several years. After retiring from active medical practice, her love for Yoga motivated her to go through yoga teacher training course to gain more knowledge. As a certified yoga teacher registered with the Yoga Alliance® and with her medical and OB/GYN background, she started teaching prenatal yoga. She enhances the classes she teaches because she knows Sanskrit language. Sugandha is also a student of Indian music which helps her teach chanting & devotional singing classes.

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Jeffrey Navarre
RYT

Jeffrey Navarre, RYT.  After spending 25 years in service to his country Jeffrey decided to dedicate his life to the study of Yoga and Tai Chi. He teaches the Sun ( Soon ) style of Tai Chi and Sivananda Style Yoga.  While Jeffrey has his own studio, he does teach specialty classes and substitute teach at yoga4all. His classes are open to everyone no matter their level of study. He has been studying Tai Chi for about 15 years and yoga for 20 years.  Jeffrey occasionally offers special classes including the Sivananda Style of Yoga, which is a Hatha Yoga class and focuses on asanas as well as relaxation. He also teaches the Sun style of Tai Chi which helps with lowering high blood pressure, balance and fall prevention as well as relaxation.

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Lisa Recchione
eRYT

Lisa Recchione, eRYT is Yoga Alliance experienced and registered yoga teacher. She received her teacher training through The PranaVinyasa School of Yoga. She has practiced Hatha, Ashtanga, Power, Ananda and Kundalini yoga and draws on these styles to provide an eclectic experience. Lisa also holds a masters degree in Counselor /Education and has worked in the fields of counseling and special education.

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Pat Jimenez
 eRYT, ACE, AFAA

Pat Jimenez is an eRYT (Registered Yoga Instructor from the Yoga Alliance), ACE, and AFAA nationally certified fitness instructor that has been teaching part-time since 1978. Pat has taught Hatha Yoga, jazz dance, and a variety of fitness programs that she originally designed, including Cardio-Dance Jam, Yoga-Dance Sculpt, and interval sports conditioning. Pat’s workouts emphasize sports conditioning as well as core strength, fluidity, grace and muscle control found in dance techniques. This approach draws on her previous experience as a professional dancer and as an athlete. She performed for Busch Gardens Magic Show and German Dance Show for 2 years and participated in Appalachian State University varsity swimming and USTA 4.0 tennis league throughout the 80’s and early 90’s. Pat studied ballet, modern and Jazz at North Carolina School of the Arts.

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Nancy MacDonald
RYT
Nancy MacDonald, RYT is a Yoga Alliance registered yoga teacher. She received her teacher training through the PranaVinyasa School of Yoga, continues to take training from high caliber teachers and studies voraciously on her on.  Nancy co-teaches beginners as well as assisting and substitute teaching whenever needed.  Nancy has a background that lends itself to being an excellent teacher with an understanding of the anatomy of the body. She has studied several different yoga styles and easily adapts to various beginner levels in her classes.

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Michele Cowing
Pilates/Core Fit
 Instructor
Michelle Cowing, pilates/core fit instructor comes to us with a fabulous background of teaching yoga, kickboxing, ball, pilates and other fitness classes. She integrates her background and abilities to create a class that is always interesting and unique

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Lynne Andrews
RYT

Lynne Andrews, RYT is a certified TriYoga® Teacher Trainer and senior instructor. A TriYoga instructor for over 18 years, Lynne specializes in postural alignment and teaches vegan & live food preparation classes. Lynne teaches regular workshops in Tampa and here in Seminole at yoga4all.

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Amanda James
RYT 200

Amanda James, RYT a teacher from the PranaVinyasa School of Yoga, brings her educational background to the studio and combines it with a variety of yoga styles to teach her class that is a fusion of several traditions. Her beginner's is a hatha blended yoga class offering instruction in alignment, breath and meditation.

Angelique will help you sway your hips and have lots of fun

Angelique Renaud
Hula Hooping & Zumba

Angelique Renaud is not Latin but Vietnamese-Italian-American.  Born in Vietnam, she grew up in Largo.  She trained in Ballet and Jazz as a teen and went on to perform in shows and television for Telemundo in Miami.  Certified in Zumba Gold, Zumba Basic, and Zumba Advanced, she has a strong passion for dancing and that's why she loves teaching Zumba!  Angelique's  classes are composed of all kinds of music such at latin, old school, arabic, hawaiian, techno, hip hop, etc, putting alot of emphasis on the torso, really working your hips and waist.  She also teaches a slower paced lower impact class called Zumba Gold with music by Frank Sinatra, Peggy Lee, Bobby Darin, etc for those wanting to sway to the music but keep your hips in joint too!!!!

"Dancing keeps you young and healthy. I'm a mother of 5, my last child born in 2007, and I taught up until my 8th month. I especially love when my students tell me that their cholestorol, high blood pressure, and blood sugar are lower since taking Zumba. Your clothes fitting looser is just icing on the cake".

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Nancy Hills
Zumba

Nancy is originally of U.K descent so she has no Latin blood. I has also lived in Zimbabwe, Vancouver B.C, and moved to Florida in 2001. She has 2 children ( 8 & 11) and I has taught for Pinellas county schools for the last 8 years. She stumbled across Zumba 3 years ago when she was trying to find something to jazz up her exercise routine and  has had Zumba fever ever since!  Nancy currently teaches Zumba at various places in Clearwater and has taught to all ages and size.  She says the one thing that all her students tell her is that Zumba feels more like a party than an exercise class! Since 2004 she has lost 90 pounds and 40 of those she attributes to Zumba.   She says, “I feel better about myself now than I ever have in my life and my hope is that I can bring that feeling to my zumba students.”   Nancy holds certifications in  Zumba basic, Zumba Toning, Pump and AFAA. Nancy occasionally substitute teaches at yoga4all.