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Ongoing Weekly Class Schedule yoga4all 8812-8824-8836 Seminole Blvd Seminole, FL 33772
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Monday 8:30 - 9:45 am 10:00 - 11:30 am 5:30
- 6:45 pm 5:30 - 6:45 pm 7:00 - 8:30 pm
7:00 - 8:30 pm
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Class Hatha Yoga with Susan (easy to moderate) Gentle Yoga with Susan (easy, great for beginners) Yoga for Beginners with Amanda(easy
to moderate) TriYoga(r)with Hatha Influence with Sandi/Nancy Hatha Blend Iyengar Style with Wanda (moderate to advanced) Stretch
and Relax Yoga and Guided Meditation with Judy (Gentle with long meditation)
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Tuesday 10:00-11:15am 5:30 - 6:45 pm 5:30 - 6:45 pm 7:00 - 8:30
pm 7:00 - 8:30 pm
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Class Gentle Yoga for Back Care
with Marty (gentle stretches and breathing) Pilates with Michele (easy to moderate) Prenatal Yoga
with Sugandha (easy, also great for beginners) Traditional Hatha Yoga with Denise (easy to moderate) Gentle Yoga, Breath and Yoga-Style Meditation with Lisa (all levels)
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Wednesday 8:30 - 9:45 am 10:00 - 11:30 am 6:00
- 7:15 pm 6:00 - 7:30 pm -
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Class Hatha Yoga with Susan (easy to moderate) Gentle
Yoga with Susan (easy, great for beginners) Yoga for Beginners with Amanda(easy to moderate) Hatha Blend Iyengar Style with Wanda (moderate to advanced)
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Thursday 10:00 - 11:30 am
6:00
- 7:15 pm 6:00 - 7:15 pm
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Class TriYoga with Hatha Influence with Sandi (easy to moderate) Total Tune Up & Flow with Lisa (active flow) Gentle Yoga for Back Care with Sugandha
(Gentle stretches, yoga and breathwork to open the hips and relax the back. Beginners welcome.
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Friday 10:00 - 11:30 am 5:30
- 6:30 pm
7:00 - 8:15 pm
Fri Evenings
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Saturday 9:00 -
10:15 am 10:30-11:45 am -
Afternoons
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Class Hatha Yoga with Susan (easy to moderate) Yoga
Basics- A 3-Class Series Intro to Yoga - instructors vary monthly, all levels welcome, series restarts the first
Saturday of each month
Yoga Workshops and Special Events
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Sunday 11:00 - 12:15 pm
5:30 - 7:00 pm
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Class Sunday Morning Yoga with Lisa
(slightly heated room.
Please bring your own mat, towel and large water) Yoga-Fusion with Pat Jimenez - intermediate
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